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Cat and Camel Mobilization of the Spine
One of mobilization maneuvers that I teach patients is the Cat and Camel mobilization. This is a great way to loosen your spine when you...


5 Things You Should Know About Chiropractic Care
StartFragment Did you know? There is no age limit when it comes to chiropractic care. Getting great results with chiropractic care?...


Prevent Aches and Pains This Holiday Season
The most wonderful (and busiest) time of year is upon us. Shopping and wrapping gifts are inevitable tasks this holiday season. Relief...


How To Erase The Damage From Your Youth
StartFragment It is important to make good decisions because they will affect your health later on in life. However, even if you have not...


How To Help Keep Your Bones Strong As You Age
StartFragment Your bones play an important role in your overall health. They protect your internal organs and hold muscles together. As...


3 Ways to Keep Your Brain Healthy
StartFragment There is not a secret potion that will keep your brain from declining as you age but there are several lifestyle changes...


85% of Pregnant Women Get Back Pain Relief with Chiropractic
StartFragment With pregnancy comes many joys as you prepare for the arrival of your newest little bundle of joy, and we love seeing our...


Chiropractic Adjustments Boost Antioxidant Levels
StartFragment We work very hard to help our patients live a healthier, pain-free life, and we try to stay up-to-date on the latest...


Chiropractic Safer than Medical Care for Elderly
StartFragment We see patients of all ages in our Orchard Park chiropractic office, but we find that chiropractic is especially beneficial...


7 Ways to Combat Stress During the Holidays
StartFragment The holiday season is just around the corner, and with it comes tons of excitement and fun. The down side, however, is that...
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