7 ways to build defenses against illness and disease when patients ask how to build a strong and healthy immune system The immune system...

More than 1 in 4 Americans ages 65 and older fall each year, but falling does not have to be an inevitable part of aging By Marlene...

Valentine’s Day is a special occasion for many people, we believe that showing your spine some love should be a part of the celebration....

As we age, spinal conditions such as arthritis, osteoporosis and degenerative disc disease can become more prevalent, causing chronic...

Think differently when it comes to stress. Think holistically. Bottom Line Managing your daily choices well = managing your daily...

Inflammation has often been cast as a villain in medicine — and has long been tied to the sensation of pain and to painful diseases like...

by University Hospitals Cleveland Medical Center A recent study from University Hospitals (UH) Connor Whole Health has found that adults...

A team of researchers in Brazil conducted a 12-year study and found a link between balance and life expectancy of participants. Use the...

Pain medications and rest are actually a couple of the least effective ways to find relief from low back pain. Bottom Line Recent studies...

We have been plowed out from under 80" of snow and are currently seeing patients. Call us to reschedule a missed appointment or if you...