While sciatica pain may have you thinking that the only way to "fix" it is with surgery... that's often not the case. Bottom Line We’ve...

Sometimes, we just can’t help ourselves from indulging in our favorite unhealthy snacks. If that sounds familiar, you’re not alone....

These exercises can provide useful feedback on your health Many of us worry about our health as we enter midlife and beyond. Little...

Researchers found that people who couldn't stand on one foot were nearly twice as likely to die in the next 10 years. For older adults,...

Everyone has days when they don’t feel so great about themselves. Maybe you can’t stop thinking about why you didn’t get that promotion,...

It's estimated that over 85% of women experience back pain during pregnancy. Bottom Line Why? Well, as a woman enters her second or third...

The World Health Organization recommends four best care practices to support a healthy birth. Bottom Line The use of intravenous lines,...

I’ve been lucky enough to speak to over 2,500 doctors in the last 5 years about this futuristic technology called Softwave. After going...

For decades, opioids were marketed as a "safer" alternative to treat chronic pain. Bottom Line Recently, major healthcare agencies have...

When you’re consistently hitting the gym and feeling great, it can be hard to take a break. After all, exercising offers a boost of...