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The Most Important Vitamin You've Never Heard Of (Until Now): K2

StartFragment More than 100 million Americans suffer from preventable diseases such as osteoporosis, diabetes and heart disease.1-3 As a...

Best Bedtime Snacks for Better Sleep

Kiwis are rich in serotonin, hormone and neurotransmitter that promotes sleep. Cheese and whole-wheat crackers contain 80% carbohydrates...

Selecting a Patient For Chiropractic Care

Patients who have failed medication trials and/or physical therapy, but still present with musculoskeletal complaints, are often good...

Do Women Really Experience More Neck Pain than Men?

StartFragment Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so...

You Asked: Are Chiropractors Legitimate? -Time online

You Asked: Are Chiropractors Legitimate?[if lt IE 9]> <![endif] In the world of medicine, chiropractic, which seeks to treat...

6 Foods That Cause Inflammation

StartFragment Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural way of protecting itself...

Do you get more pain when the weather gets cold and damp? Here is how to fix it..

If you have a few years under your belt or have a few extra miles you know what I mean. Whenever it gets cold, damp, or the barometric...

Nobody Ever Really Tells You How to Lift "With Your Legs" the Right Way

Back disorders are listed in the “top ten” leading workplace injuries published by the National Institute of Occupational Safety and...

8 Reasons Why Chiropractic is the Best Treatment for Auto Injuries

Millions of people are injured in car crashes each year in the US, and many of these “minor” collisions result in long-term symptoms and...

Back pain isn’t just about heavy lifting or sleeping the wrong way. Here, 14 surprising everyday hab

1. You’re Chained to Your Desk Did you know that sitting puts 40% more pressure on your spine than standing? Fix it: Sitting at a...