StartFragment More than 100 million Americans suffer from preventable diseases such as osteoporosis, diabetes and heart disease.1-3 As a...

Kiwis are rich in serotonin, hormone and neurotransmitter that promotes sleep. Cheese and whole-wheat crackers contain 80% carbohydrates...

Patients who have failed medication trials and/or physical therapy, but still present with musculoskeletal complaints, are often good...

StartFragment Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so...

You Asked: Are Chiropractors Legitimate?[if lt IE 9]> <![endif] In the world of medicine, chiropractic, which seeks to treat...

StartFragment Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural way of protecting itself...

If you have a few years under your belt or have a few extra miles you know what I mean. Whenever it gets cold, damp, or the barometric...

Back disorders are listed in the “top ten” leading workplace injuries published by the National Institute of Occupational Safety and...

Millions of people are injured in car crashes each year in the US, and many of these “minor” collisions result in long-term symptoms and...

1. You’re Chained to Your Desk Did you know that sitting puts 40% more pressure on your spine than standing? Fix it: Sitting at a...