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Regular, Vigorous Exercise May Lengthen Your Life: New Study Reveals
Although any amount of exercise offers health benefits, a new study suggests that rigorous physical activity may be key to boosting...
Choosing your Chiropractor
You’ve got a headache—or back, shoulder, or leg pain—and you’re looking for a doctor of chiropractic (DC) to help with your problem. How...
Straight Talk on Whiplash
Whiplash is a common injury in automobile accidents and can cause lingering pain for patients for years. Diagnosing whiplash requires...
More frequent meals linked to healthier eating
Adults who had multiple small meals every day tended to eat better, and weight less, than those who had fewer but larger meals, in a...
CHIROPRACTIC CARE MAY BOOST STRENGTH, MUSCLE FUNCTION, AND PREVENT FATIGUE
New research into the effects of chiropractic care suggests that it may have an important role to play in maximizing sporting performance...
Pain Really Is All In Your Head And Emotion Controls Intensity
When you whack yourself with a hammer, it feels like the pain is in your thumb. But really it's in your brain. That's because our...
Obesity may not be cured by diet and exercise, researchers say
Sustained obesity has multiple biological causes and up to 95% of people who lose weight gain it back, so the condition may not be cured...
Researchers identify modifiable triggers of acute low back pain
Back pain is a leading cause of disability worldwide, and the World Health Organization reports that low back pain affects more people...
Snow Shoveling 101
Too Much Snow!! How to survive shovelling the white stuff this winter. A 2011 study published in the Clinical Research in Cardiology...
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