American College of Physicians issues guideline for treating non-radicular low back painTreatment recommendations include massage, acupuncture, spinal manipulation, tai chi, and yoga Philadelphia, February 14, 2017 -- The...
Nuts for the HolidaysIn a study out of Brigham and Women's Hospital in Boston, Massachusetts, epidemiologist Ying Bao, MD, ScD, studied nearly 119,000 adults....
Multi-Vitamins MatterAs the holidays loom closer and you find yourself worn down thanks to social commitments and holiday-related stress, it's more important...
Is Time Slipping Away From You?StartFragment Do you go to work every day and come home feeling like you’ve gotten nothing accomplished? Time management might not be one...
The Truth Behind Energy and Protein BarsStartFragment You’re driving in your car, hurrying to your next appointment. It’s 2:30 p.m. and you realize you’ve had nothing to eat all...
Show Your Body Some Love this Holiday SeasonStartFragmentTis the season…for stress! While thinking of others as the holiday’s approach might be your top priority, it’s also...