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New Year, New Affirmations, New Me!

Like everyone else, we’re leaving 2021 behind and embracing the change that this year is sure to bring. We aim to offer inspiration, hope, and motivation for our patients, and believe that one of the best ways to do that is by helping you invite these things into your life.

Try giving these five daily affirmations a try each day to create a healthy, positive new habit.

1. People respect and value my opinions. 2. Each day of my life is filled with love and joy. 3. I make decisions which are in line with my values and goals. 4. I am grateful for my life. 5. I am not controlled by stress, fear, or anxiety.

Do you have other affirmations that you speak daily?

We’d love to hear them the next time you visit us.


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