Is Time Slipping Away From You?

December 4, 2017

 

Do you go to work every day and come home feeling like you’ve gotten nothing accomplished? Time management might not be one of your strong suits! However, it’s a critical business skill to learn – especially in the fast-paced world in which we live and work today. Did you know that physical complaints such as headaches and reoccurring illness can be caused by the accumulation of stress?

 

 

Here are a few tips to help you “pull it together” and get more done on the job:

 

• Decide to check your email at set times instead of every five minutes.


• Organize tomorrow’s “to do” list before heading home from work to get it off of your mind.


• Break large projects into manageable tasks.


• Learn to say “no” when you need to.

 

Remember, physical, chemical or emotional stress is the underlying cause of tight muscles, spinal misalignments and nerve interference. Get adjusted!

Please reload

Featured Posts

Why ‘Useless’ Back Surgery Is Still Popular

May 1, 2017

1/10
Please reload

Recent Posts

May 22, 2019

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Dr. Ronald Gefaller

Relief Care Chiropractic Center

 

Call Now: 1-716-667-6800

Monday -  Friday     9:00 am - 6:00 pm
Saturday                   Emergencies Only
Sunday                      Emergencies Only

 

Walk-In Patient's are Welcome!

 

© 2023 Medical Clinic. Proudly created with Wix.com