From fragrant roses to aromatic lilacs, flowers not only smell great and add a punch of color to any room, but they may be good for one’s health. How? They can encourage feelings of happiness, perhaps as a result of both their natural beauty and fragrance. Flowers also may foster creativity, boost energy, diminish feelings of depression, and allay anxiety.
You don’t have to spend a fortune either to get the benefits. If you don’t grow your own, your local supermarket is likely to carry affordable arrangements and individual flowers. You also could go to a pick-your-own flower farm. Being outside in the fresh air and plucking your favorite flowers is enjoyable and highly relaxing.
Concerned about sneeze-inducing scents? There are many beautiful flowers such as hydrangeas and geraniums that are ideal for allergy sufferers.
If you know someone who suffers from allergies, urge them to see us. We’ve helped many by reducing stress to their nervous system.