Do Women Really Experience More Neck Pain than Men?
StartFragment Most people around the world know how frustrating neck pain can be, making the age-old saying “pain in the neck” so...
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Nobody Ever Really Tells You How to Lift "With Your Legs" the Right Way
Back disorders are listed in the “top ten” leading workplace injuries published by the National Institute of Occupational Safety and...
Back pain isn’t just about heavy lifting or sleeping the wrong way. Here, 14 surprising everyday hab
1. You’re Chained to Your Desk Did you know that sitting puts 40% more pressure on your spine than standing? Fix it: Sitting at a...
Don't Just Sit Less -- Sit Better
Entry Text Sitting is that time in high school when your parents walked in. Sitting is your friend who took the last slice of pizza even...
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