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Best Bedtime Snacks for Better Sleep
Kiwis are rich in serotonin, hormone and neurotransmitter that promotes sleep. Cheese and whole-wheat crackers contain 80% carbohydrates...
6 Foods That Cause Inflammation
StartFragment Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural way of protecting itself...
Nobody Ever Really Tells You How to Lift "With Your Legs" the Right Way
Back disorders are listed in the “top ten” leading workplace injuries published by the National Institute of Occupational Safety and...
8 Reasons Why Chiropractic is the Best Treatment for Auto Injuries
Millions of people are injured in car crashes each year in the US, and many of these “minor” collisions result in long-term symptoms and...
Why does Spinal Decompression Therapy Cost thousands of $ at other offices?
I recently had a patient come in for a consultation regarding a lower back disc injury. He had already seen his medical doctor and one of...
Spinal decompression a promising treatment for slipped disc
If you have a slipped disc, then you are likely no stranger to pain. Fortunately, there is a treatment option that offers promising...
Straight Talk on Whiplash
Whiplash is a common injury in automobile accidents and can cause lingering pain for patients for years. Diagnosing whiplash requires...
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