Remember when your mother used to say things like, “Eat all your vegetables.” And, “Look both ways before crossing the street.” “A person...

What is Omega-3 and why is it important? First, it is a fat. The good type of fat. The “omega” is simply a way organic chemists name the...

Chocoholics take heart – literally that is. Seems that a bit of a chocolate bar might actually be good for your ticker. Dark chocolate,...

Here are some basic facts about tension (stress) headaches. They usually affect women more often than men. Generally, you feel them...

Louis Pasteur is responsible for the “germ theory” of disease. It’s based on the belief that germs cause disease and that exposure to...

Remember riding your bike up a hill so you could coast back down? There was an exhilarating sense of freedom as you accelerated to the...

Betsy Mamtsis, 27, has had back and shoulder aches on and off since she was 16. Doctors couldn’t pinpoint what caused her pain, but...

While more investigation is needed to determine why, a 2018 study published in the Journal of Alternative and Complementary Medicine...

Managing Neck and Back Pain in America[if lt IE 8]> <link rel="stylesheet" href="/redesign/palmer/_ui/font/pcc-icons/ie7/ie7.css" />...

The Health Benefits of a Digital Detox Google Tag Manager End Google Tag Manager StartFragment Living in a world awash in technology can...