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August 31, 2016

More than 100 million Americans suffer from preventable diseases such as osteoporosis, diabetes and heart disease.1-3 As a health care provider, my goal is to help patients regain their health, but that isn't always easy.

Suboptimal diets, such as the Standard American...

April 9, 2016

 

Inflammation can be good or bad, depending on the situation.

 

On one hand, it’s your body’s natural way of protecting itself when you are injured or sick.

It can help your body defend itself from foreign invaders, and can stimulate healing.

 

On the other hand, chronic, s...

February 24, 2016

 

If you have a few years under your belt or have a few extra miles you know what I mean. Whenever it gets cold, damp, or the barometric pressure makes a big change we feel that dull achy pain in our joints and muscles. A lot of us blame it on old age or arthritis. Yes...

February 10, 2016

Back disorders are listed in the “top ten” leading workplace injuries published by the National Institute of Occupational Safety and Health.  They account for 27 percent of all nonfatal injuries and illnesses involving days away from work. Your back is a sophisticated...

April 23, 2015

 

Some people like the sound of knuckle-cracking and others loathe it, but for years there has been disagreement among scientists about what actually causes it.

 

Researchers said on Wednesday they have settled the issue of what occurs inside knuckles to trigger the famil...

April 23, 2015

"He thanked his caddie, his family and even his chiropractor, and paid homage to fellow Texas Longhorn Ben Crenshaw, who played his last competitive round at the Masters this weekend. Spieth won the Masters after finishing second the previous year. That last player to...

March 2, 2015

New research into the effects of chiropractic care suggests that it may have an important role to play in maximizing sporting performance and aid recovery from a range of conditions where muscle function has been compromised.

The New Zealand College of Chiropractic’s Ce...

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Dr. Ronald Gefaller

Relief Care Chiropractic Center

 

Call Now: 1-716-667-6800

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