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April 9, 2016

 

Inflammation can be good or bad, depending on the situation.

 

On one hand, it’s your body’s natural way of protecting itself when you are injured or sick.

It can help your body defend itself from foreign invaders, and can stimulate healing.

 

On the other hand, chronic, s...

February 24, 2016

 

If you have a few years under your belt or have a few extra miles you know what I mean. Whenever it gets cold, damp, or the barometric pressure makes a big change we feel that dull achy pain in our joints and muscles. A lot of us blame it on old age or arthritis. Yes...

April 28, 2015

The number of young people seeking help for back or neck pain has risen 60 per cent in the past year, driven by sedentary lifestyles and the use of technology.

 

Nearly half of young people are suffering from neck or back pain because of the ‘sedentery epidemic’ and the...

March 2, 2015

New research into the effects of chiropractic care suggests that it may have an important role to play in maximizing sporting performance and aid recovery from a range of conditions where muscle function has been compromised.

The New Zealand College of Chiropractic’s Ce...

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Dr. Ronald Gefaller

Relief Care Chiropractic Center

 

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