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November 6, 2017

While massage is often associated with a tranquil trip to the spa, it also yields an incredible array of health benefits — not to mention pain relief. These may include:

• Increased circulation
• Decreased stress
• Enhanced sleep
• Lowered blood pressure
• Greater range...

November 6, 2017

From fragrant roses to aromatic lilacs, flowers not only smell great and add a punch of color to any room, but they may be good for one’s health. How? They can encourage feelings of happiness, perhaps as a result of both their natural beauty and fragrance. Flowers also...

November 2, 2017

There was a low recurrence rate (using a stringent definition of recurrence) in a large population of patients with low back pain (LBP) up to 1 year after chiropractic care. However, the vast majority of patients were not pain free after 1 year. This is the conclusion...

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Dr. Ronald Gefaller

Relief Care Chiropractic Center


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